Ep. 520: How to Make Food Tracking Easy, Weighted Vests, and More
Update: 2025-01-27
Description
In this episode of The Poehlmann Fitness Show, Adam answers listener's questions on food tracking, weighted vests, and more.
Free Calorie Calculator: www.poehlmannfitness.com/free-calorie-calculator
Free FFMI Calculator: www.poehlmannfitness.com/free-ffmi
Do you have any questions for Adam? Give him a follow on instagram. Every Friday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram, Facebook, or the web.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com
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