Ep. 64 - 4 Reasons Why You’re NOT Losing Weight In A Calorie Deficit
Update: 2021-07-05
Description
You might know that the only way to lose weight is to be in a calorie deficit...
BUT, you've been in a calorie deficit for weeks, maybe months, and the scale just hasn't budged.
In this episode you'll learn 4 Reasons why you might not be losing weight, even though you're in a calorie deficit.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
TikTok: https://vm.tiktok.com/ZMemHeLu2/
YouTube: Full Podcast Episodes - https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Podcast Clips - https://youtube.com/channel/UCneWsUZaW0vVEAFSQtrLGOg
Instagram: https://www.instagram.com/mtefit
https://www.instagram.com/fitnesshippiepod/
Articles: https://www.mtefit.com/blog
BUT, you've been in a calorie deficit for weeks, maybe months, and the scale just hasn't budged.
In this episode you'll learn 4 Reasons why you might not be losing weight, even though you're in a calorie deficit.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
TikTok: https://vm.tiktok.com/ZMemHeLu2/
YouTube: Full Podcast Episodes - https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Podcast Clips - https://youtube.com/channel/UCneWsUZaW0vVEAFSQtrLGOg
Instagram: https://www.instagram.com/mtefit
https://www.instagram.com/fitnesshippiepod/
Articles: https://www.mtefit.com/blog
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