Ep. 65 - Training for Sports? Refeed Day? Creatine for Weight Loss?
Update: 2021-07-12
Description
Are you training for something specific? Here’s how you should setup your training to make the most of your workouts.
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Should you refeed during a weight loss period?
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Creatine for weight loss?
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Find out all the answers on this week’s episode of the Fitness Hippie Podcast!
⠀
If you enjoy the show, subscribe below and check out some of the other links.
⠀
Website: https://www.mtefit.com
⠀
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
⠀
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
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TikTok: https://vm.tiktok.com/ZMemHeLu2/
⠀
YouTube: Full Podcast Episodes - https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
⠀
Podcast Clips - https://youtube.com/channel/UCneWsUZaW0vVEAFSQtrLGOg
⠀
Instagram: https://www.instagram.com/mtefit
⠀
https://www.instagram.com/fitnesshippiepod/
⠀
Articles: https://www.mtefit.com/blog
⠀
Should you refeed during a weight loss period?
⠀
Creatine for weight loss?
⠀
Find out all the answers on this week’s episode of the Fitness Hippie Podcast!
⠀
If you enjoy the show, subscribe below and check out some of the other links.
⠀
Website: https://www.mtefit.com
⠀
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
⠀
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
⠀
TikTok: https://vm.tiktok.com/ZMemHeLu2/
⠀
YouTube: Full Podcast Episodes - https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
⠀
Podcast Clips - https://youtube.com/channel/UCneWsUZaW0vVEAFSQtrLGOg
⠀
Instagram: https://www.instagram.com/mtefit
⠀
https://www.instagram.com/fitnesshippiepod/
⠀
Articles: https://www.mtefit.com/blog
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