Ep. 7 - 4 Ways Travel + Wellness are Symbiotic and Winter Getaways
Description
Travel and wellness are truly a match made in heaven. In this week's episode, Laura gives us 4 reasons how travel and wellness naturally go hand in hand.
She dives into the basic yet transformative power of travel. Discover how immersing yourself in new cultures, new landscapes, and unique experiences can revitalize your mental or spiritual wellness. No matter how close or far your trip is, the destination isn't just physical, your getaway will feed your relationship with yourself and much more.
Laura also talks briefly about the January blues, where she loved to escape to when she lived in the states, and how she found some sun to getaway to while living in Switzerland.
Looking for those pockets of unplugging and filling up our own cups during the dark and short days of the winter, is a mission we're all on!
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