Ep. 781 - 2025 goals, finances, & social occasions as an introvert

Update: 2025-01-01

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00:00 Holiday Reflections and Personal Experiences

04:59 Navigating Rest and Recovery in Fitness

10:09 Setting Goals for 2025

15:04 Financial Future-Proofing and Stability

19:58 Coping with Social Situations as an Introvert

27:47 The Importance of Personal Space

29:09 Christmas: Love It or Hate It?

32:07 Food Preferences and Holiday Traditions

36:33 Imperfect Action vs. Average Results

41:02 Embracing Freedom and Self-Discovery

42:59 Navigating Food Environments During Holidays

47:42 Getting Back on Track for the New Year

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Ep. 781 - 2025 goals, finances, & social occasions as an introvert

#box-pro-ellipsis-173699396740247{-webkit-line-clamp:2;}Ep. 781 - 2025 goals, finances, & social occasions as an introvert

Ep. 781 - 2025 goals, finances, & social occasions as an introvert

Emma Storey-Gordon

Ep. 781 - 2025 goals, finances, & social occasions as an introvert