DiscoverNaturo Wellness PodcastEp.13: Naturopathic Parenting Part Two: From Tweens to Teens
Ep.13: Naturopathic Parenting Part Two: From Tweens to Teens

Ep.13: Naturopathic Parenting Part Two: From Tweens to Teens

Update: 2025-05-11
Share

Description

Send us a text

In this episode of the NaturoWellness Podcast, Kathleen and Michelle dive into the world of naturopathic parenting for older kids and early teens. From puberty and hormonal changes to immune health, focus, sleep, and screen time, they explore how to naturally support growing bodies and minds. 

Learn practical tips for navigating growth spurts, anxiety, fatigue, and emotional regulation—all grounded in gentle, holistic principles. Whether you're a parent, carer, or educator, this episode is packed with realistic strategies and natural tools to support resilience during this dynamic life stage. 

Support the show

Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep.13: Naturopathic Parenting Part Two: From Tweens to Teens

Ep.13: Naturopathic Parenting Part Two: From Tweens to Teens

Naturopaths Michelle Matthews and Kathleen Everingham