Ep.17: Winter Wellness: Natural Remedies for Dry Eyes, Coughs & Sinus Congestion

Update: 2025-07-27

Description

In this Winter Wellness episode of the NaturoWellness Podcast, Naturopaths Kathleen and Michelle explore natural solutions for dry eyes, night-time coughing, and sinus congestion. Learn how cold weather, dry air, and low vitamin D impact your immune system and mucosal health. With practical tips on herbs, nutrients, hydration, and lifestyle tweaks, they offer gentle, effective ways to support your body this season. Perfect for anyone battling winter bugs or seeking holistic immune support.

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Ep.17: Winter Wellness: Natural Remedies for Dry Eyes, Coughs & Sinus Congestion

Naturopaths Michelle Matthews and Kathleen Everingham

#box-pro-ellipsis-176637422393371{-webkit-line-clamp:2;}Ep.17: Winter Wellness: Natural Remedies for Dry Eyes, Coughs & Sinus Congestion

Ep.17: Winter Wellness: Natural Remedies for Dry Eyes, Coughs & Sinus Congestion

Naturopaths Michelle Matthews and Kathleen Everingham

Ep.17: Winter Wellness: Natural Remedies for Dry Eyes, Coughs & Sinus Congestion