When you put a survey out to midlife women, and many respondents indicate that they feel "invisible", what do you do with that information?  Well, Kwavi decided it was time to help other women navigate the complex, over-fifty path to create a future more exciting than their past.  She created a community of like-minded women, where each can grow in her own unique way, in a safe, non-judgmental place.

You can just feel the positive vibes and energy in this interview!  Kwavi reminds us all that it is never too late to step into our light and design a life that we have never thought impossible.  She is on a mission to coach women to get unstuck from the rut that keeps them from making the most of their midlife years.

In this episode Kwavi and I discuss:

- Her journey from the UK to Nigeria then to Boston and Atlanta
- Invisible Woman Syndrome
- Her ah-ha moments coaching other women
- How life coaching has impacted her own personal journey
- Coaching success stories
- The mistakes women make in midlife
1. Believing it is too late
2. Ignoring our Superpowers
3. Saying "I don't know" when it comes to what we want
- Imposter Syndrome

Kwavi's book 50 Questions to Ask When You Reach 50
https://www.amazon.com/s?k=kwavi&i=stripbooks&crid=12YHRC55I87AP&sprefix=kwai%2Cstripbooks%2C92&ref=nb_sb_noss_2

Instagram
https://www.instagram.com/kwavi_tv/

Tik Tok
@kwavi_tv

Flourish Community
https://www.kwavi.tv/flourish

For more info you can email Kwavi at:
info@kwavi.com

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💌 Have questions about 1:1 health and nutrition coaching or Faster Way? Reach me anytime at mfolanfasterway@gmail.com

✨ For more tips, science-backed strategies, and midlife health inspiration, sign up for my weekly newsletter:
👉 https://michelefolanfasterway.myflodesk.com/i6i44jw4fq

🎤 In addition to coaching, I speak to women’s groups, moderate health panel discussions, and bring experts together for real, evidence-based conversations about midlife health. If you’d like me at your next event, let’s connect!

OsteoCollective osteoporosis resources and community link: https://app.osteocollective.com/invitation?code=BE98G9

Transcripts are created with AI and may not be perfectly accurate.

Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.