Have you been curious about the practice of Reiki?  I was, so I went on a search to find someone who was an expert on the subject.  How excited was I to find a Reiki Master, who is also a clinical hypnotist and regression therapist.  Jackpot!

Laura Giurdanella is a Mindset Coach and Holistic Wellness Practitioner.  When her own journey inward began, it brought to the surface the many layers of issues that years of a poor self-image had created, and it brought deep insight into what her true purpose in life was meant to be.  It was on this path that Laura realized it was her mission to become a Mindset Coach.  She discovered things about herself that she didn’t even know existed.  Laura was finally able to connect with her inner-self and find true joy!

In this episode Laura Giurdanella and I discuss:

REIKI
Reiki stands for "universal life force change", where it clears the negative energies or blockages that have developed.  These can manifest into the physical.  

There are seven main energy centers.  Interestingly, women suffer the most in the heart center.

Everyone has the ability to channel energy through Reiki.  The Reiki master is not seen as a healer, because the body as the ability to heal itself.

HYPNOSIS
The goal is change, and is much like a guided meditation.  The person at any time can open their eyes but most do not, because they are so relaxed.  Laura recommends at least four sessions to help you deal with core issues. 

Hypnosis can help with:
Smoking and other addictions
Anxiety and stress
Phobias and fears
Weightloss and athletic mental performance

PAST LIFE REGRESSION THERAPY
This practice dives into the the journey of the soul, going into the realm of where the soul has been.  Many times unresolved issues or trauma haven't been properly closed.  You don't relive the trauma in therapy, but you see it.

You go into the regression through a process that looks like hypnosis.  Laura records sessions and questions are asked during the process in active conversation.  We do travel in soul circles, and people will seem familiar to us.

The first step to any therapy and healing is self-love.  

Laura Giurdanella is working on self-love oracle cards, and she will inform me when they are ready for purchase.  She is also writing a book.

Contact Laura at:
https://www.revivalcoaching.ca/
Instagram https://www.instagram.com/revival_healthandlifecoaching/
Facebook https://www.facebook.com/profile.php?id=100063735961665

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💌 Have questions about 1:1 health and nutrition coaching or Faster Way? Reach me anytime at mfolanfasterway@gmail.com

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Transcripts are created with AI and may not be perfectly accurate.

Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.