Ep.6 Managing anxiety.
Update: 2024-06-19
Description
Welcome back and thank you for tuning in to Ep.6 of the 'its okay to...' podcast!
DISCLAIMER* I am no professional on the topic of anxiety, this is all just my personal experience.
Anxiety is something I have been living with since a young age and I am still learning how to manage it and I am always finding new ways to try and help myself. I really hope this relates to some people.
Don't forget to follow my social media for regular updates:
- Instagram - @itsokayto.mm
- TikTok - @itsokayto.mm_
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