Ep.61: "Self-worth should not be tied to competition results" - FMG Wellness Pro Laura Davidson
Description
In this episode of the Comp Closet podcast, host Sarah Moore interviews Laura Davidson, a professional wellness competitor who shares her journey from a timid gym-goer to a pro card winner. Laura discusses the importance of self-confidence, the emotional challenges of competition, and the significance of nutrition and recovery in bodybuilding. She emphasizes the personal growth that comes from the sport and offers valuable insights for aspiring competitors.
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