This week join Vanessa as she nerds out on all things relating to the Nervous System! Ever been curious about HOW your body works? And why you react the way you do in certain situations/people/events? Well friends, this episode is for you!

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – Bessel van der Kolk

https://www.besselvanderkolk.com/resources/the-body-keeps-the-score