Across thousands of hours of coaching, training others, and–of course–a few of my own stumbles and fumbles, I’ve learned a few things about becoming more confident, the hard way. Here are 9 things to know about becoming more confident that will shift how you think about yourself. 

Confidence isn't about arrogance or constant affirmation but about owning our capabilities and accomplishments without diminishing others. We'll discuss how avoiding destructive habits and labels that limit us can foster confidence, and why consistency and effort over time build true self-assurance. Join me as we uncover how facing life's challenges head-on and processing our emotions can lead to a more confident and fulfilling life.

Web: https://www.yourcourageouslife.com

Gram: https://instagram.com/katecourageous

Tok: https://tiktok.com/@katecourageous

*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.