Ep15. Eyes on Me: Rebuilding Safety in Public Spaces
Description
Noticing someone’s attractiveness isn’t betrayal—it’s human biology. In this episode, we unpack the difference between a neutral glance and lingering/objectifying, why the betrayed partner’s nervous system can go on high alert, and how couples can co-regulate in the moment. We share simple tools that rebuild safety through consistent “trust bank” deposits. Hopeful, practical, and research-informed, this conversation shows how repeated safe experiences can rewire fear into trust over time.
Connect with Me:
📲 Instagram: @healwithcarriejean
Explore My Courses:
💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal - https://www.resilientlyrising.com/rebuildingus
🌿Anchored After Betrayal mini course - https://www.resilientlyrising.com/anchored-after-betrayal
🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety
👉 Stay Connected & Keep Rising!
🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay
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