Ep19. When Staying Feels Safer Than Knowing
Description
In this episode, we break down denial and betrayal blindness, two common responses in betrayal trauma that can make it hard to recognize what’s happening even when the signs are there. We explore how the nervous system chooses protection and attachment over awareness, and why both the betrayed partner and the partner acting out can struggle to see the truth clearly. We talk about the role of gaslighting, self-betrayal, and attachment needs in creating confusion and self-doubt. You’ll learn how to begin reconnecting to your body’s signals, rebuilding self-trust, and taking the next steps toward clarity and healing.
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📲 Instagram: @healwithcarriejean
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🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay
United States
