Ep9. Rebuilding Self-Trust
Description
After betrayal, it’s not just trust in your partner that breaks—it’s trust in yourself. In this episode, Carrie and David explore the three core pillars of rebuilding self-trust and why this inner work is essential to healing. They share personal stories, somatic insights, and practical ways to reconnect with your inner knowing after it’s been shattered. Whether you're walking this path alone or alongside a partner, this conversation offers powerful guidance for learning to trust yourself again.
Connect with Me:
📲 Instagram: @healwithcarriejean
💬 Embodied Connections Voxer Coaching & Support: https://www.resilientlyrising.com/voxer
Explore My Courses:
🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety
💛30 Day Anchored After Betrayal Mini Course – https://www.resilientlyrising.com/anchored-after-betrayal
👉 Stay Connected & Keep Rising!
🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay
United States
