Ep19: Declutter Your Mind: Decluttering Tips for ADHD Management in Adults
Description
A tidy home equals a tidy mind. I STRONGLY believe in this! Decluttering has been a great ADHD management tool for me. It’s helped me mitigate my ADHD symptoms without needing medication; I know a lot of people search for solutions like this. I want to share some benefits of decluttering that I have experienced in my life and some decluttering tips to incorporate into your life.
My Decluttering Guide for ADHD outlines everything that helps me declutter my house so I can focus better. You can download it for free!
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Laila is an ADHD Coach and Tutor for Students, ready to help people of all ages reach for the stars and discover their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com.
To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.
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