Ep45 10 Self Care Hacks To Upgrade Your Life
Description
In this episode Kaya is going solo focusing on 10 self care and wellness hacks listeners can incorproate to upgrade their lives and see positive results. These hacks span a variety of self-care aspects and each hack is explored with personal anecdotes, emphasizing their impact on health, wellbeing, and overall life quality.
To connect with Kaya click
https://www.instagram.com/sheselectric.kaya/# or https://www.linkedin.com/in/kaya-ramjee-a954b4250/
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Women helping women, that’s how we’re going to get there 💞
Mentioned in this episode:
Social Media Handles
You can find out more about Pia and Kaya on their Instagram and LinkedIn pages
Pia:
Instagram: https://www.instagram.com/pia.crofton/
LinkedIn: https://www.linkedin.com/in/pia-crofton/
Kaya:
Instagram: https://www.instagram.com/sheselectric.kaya/
LinkedIn: https://www.linkedin.com/in/kaya-ramjee-a954b4250/
United States
