Episode - 16 With Special Guest Rose Ryves-Webb on weight loss does not equal happiness, fatphobic nation & feeling good in your own body.
Description
Episode - 16 With Special Guest Rose Ryves-Webb on weight loss does not equal happiness, fat-phobic nation & feeling good in your own body.
Rosie has a story that so many of you will resonate with you. From growing up in diet culture and seeing 'heroin chique' as an aspirational body image she spent years battling the 'I will be happy when I lose weight mindset'. She has tried all diets under the sun, but it wasn't until she started learning about how to lead a healthier and happier life-style that she started to enjoy the process, focus on internal wellness that she then became confident in her own appearance.
Want help like Rosie?
Join my free group.
Use this link - https://www.facebook.com/groups/fitgirlclubuk
Enjoy!
For more info check out my-
Website - www.helensuttonpt.co.uk
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