DiscoverThe Untouchable PodcastEpisode 003 - 10 Tips For Managing Your Internal State
Episode 003 - 10 Tips For Managing Your Internal State

Episode 003 - 10 Tips For Managing Your Internal State

Update: 2019-10-04
Share

Description

Ever wake up with shit to do, but all you wanna do is go back to bed? It happens. In fact for some, it can be a daily uphill battle. The key however, is to understand that how you're feeling is all to do with your 'State'.


So if you don't want to succumb to the 'Dark Side Of The Force', you're going to have to use strategies to raise your State.


In this episode, I provide  '10 Tips For Managing Your Internal State', which I personally use when I'm feeling that I'm 'vibrating at a low frequency'. 


They certainly help me. 


There's no doubt in my mind that they'll help you too.


Enjoy!


PP

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 003 - 10 Tips For Managing Your Internal State

Episode 003 - 10 Tips For Managing Your Internal State

Peter Hassett