Therapists’ Take on Selfishness. As therapists we often hear the word selfishness thrown around either toward another person or in reflection of how one feels about self.

Selfishness is a complicated concept that is worth exploring. For example, what’s the difference in selfishness and selflessness? What about the difference in selfishness and self care? How does codependent giving fit in the mix?

In this episode, Carrie and Josh giver their take on the complexities of these concepts. Enjoy the show!
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00:00 - Introduction
06:30 - Why a Podcast Episode on Selfishness?
10:45 - Selfishness
15:05 - Self-care
25:35 - Selflessness
29:23 - Codependent Giving
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Book: Daring Greatly by Brene Brown - https://amzn.to/47o7d2K
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Happy New Year! Enjoy these articles written by Therapists' Take Co-Host, Joshua Nichols

A New Approach to a New Year (2022) - https://familysolutionsok.com/a-new-approach-to-a-new-year/
5 Tips for New Year's Resolutions Success (2018) - https://familysolutionsok.com/a-new-approach-to-a-new-year/
New Year's Resolution Worksheet (PDF) - https://familysolutionsok.com/wp-content/uploads/2021/06/New-Years-Resolution-Worksheet2.pdf
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Follow us across all social medias - https://www.linktr.ee/familysolutionsok
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Resources:
Therapist Directory: https://www.psychologytoday.com
Betrayal Trauma Therapist Directory: https://iitap.com/search/custom.asp?id=5357
Domestic Violence Hotline: https://www.thehotline.org/
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Equipment Used & Other Amazon Links:
Mic Stands - https://amzn.to/46o4So6
Rode Pod Mic - https://amzn.to/3Rsw5Sz
Pyle Mixer Board - https://amzn.to/3ZsJU5g
iRig Pre 2 - https://amzn.to/3ZpCPm9

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