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Episode 20. Imposter Syndrome
2025-09-0416:53
Episode 13: Allergies - the root cause
2022-11-1612:24
Episode 17. Dopamine
2023-08-3112:56
Episode 16. Cognitive reframing
2023-05-0312:37
Episode 10: Burnout
2022-07-2009:10
Episode 9: Self-esteem
2022-02-1417:18
Episode 7: Catastrophising a cognitive distortion
2021-06-1511:26
Episode 6: Hope
2021-03-1809:09
Episode 8: Your purpose
2021-09-2713:24
Episode 5: How to create a new mindset
2021-03-0223:19
Episode 4: Discover Amazing You!
2020-05-2014:14
Episode 3: The new normal: creating balance in families
2020-05-1217:36
Episode 2: Fear and the art of reframing
2020-04-2816:37
Episode 1: Leadership Tips
2019-10-3102:57
Episode 19. Dichotomisation
2025-06-3013:55
Episode 18. The Narcissist
2025-06-0413:39
Episode 15: How to detox your brain
2023-01-2317:32
Episode 14: 3 things about leadership
2022-11-2406:19
Episode 12: Self-care
2022-11-1105:27
Episode 11: Managing a busy lifestyle
2022-10-2610:07
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