Episode 16. Cognitive reframing

Update: 2023-05-03

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Feeling stuck or a bit stressed😩😥? Or even borderline anxious? Cognitive reframing can help you out of the situation. Sometimes you just need to look at your situation differently.

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In Channel

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Episode 16. Cognitive reframing

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Episode 2: Fear and the art of reframing

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Episode 1: Leadership Tips

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Episode 19. Dichotomisation

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Episode 18. The Narcissist

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Episode 15: How to detox your brain

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Episode 12: Self-care

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Episode 16. Cognitive reframing

#box-pro-ellipsis-176505639490943{-webkit-line-clamp:2;}Episode 16. Cognitive reframing

Episode 16. Cognitive reframing

Dr. Charlene

Episode 16. Cognitive reframing