Episode 10: Former Fat Boy Syndrome Extended, Learning the Big 3, and Random Updates

Update: 2012-09-26

Description

In this episode, Roger and JC discuss body dysmorphia, the effects it can have, and our personal experiences. Here’s a link to the original article called The Former Fat Boy Syndrome. You can download the podcast here. Just right-click here … Continue reading →

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In Channel

Bodyweight Training Solutions And How To Make Sure You Rarely Miss A Training Session | S1E1

2017-12-2225:06

The Truth About Motivation | S1E2

2017-12-2233:30

Stress Reduction Strategies For Physical And Mental Health | S1E4

2017-12-2229:52

Negative Nutritional Beliefs and Why Facts Don't Change Our Minds | S1E3

2017-12-2222:57

Staying fit While Traveling (Damage Control and Staying Active) | S1E5

2017-12-2221:57

How To Lose Fat (Weight Loss Basics 101) | S1E6

2017-12-2230:22

How To Build Muscle (Muscle Gain Basics 101) | S1E7

2017-12-2226:33

The Dirty Truth About Goal Achievement | S1E8

2017-12-2222:31

Episode 17: Inside The Life Of A Celebrity Trainer with Chad Landers

2014-11-1056:12

Episode 16: Starting the New Year the RIGHT Way with Kate Galliett

2014-01-2101:07:11

Episode 15: Train for Strength or Train for Size? Thoughts on Muscle Hypertrophy with Bret Contreras

2013-08-1657:54

Episode 14: Stress, Fasting, and Elimination Diets with the guys of Propane Fitness

2013-05-0255:28

Episode 13: A Chat with Jen Sinkler on Going It Alone As A Coach and Writer

2013-02-1847:55

Episode 12: Chatting with Lou Schuler + NROL SuperCharged!

2012-12-2644:54

Episode 11: How to get started in the fitness industry Part 1

2012-11-2732:19

Episode 10: Former Fat Boy Syndrome Extended, Learning the Big 3, and Random Updates

2012-09-2645:22

Episode 9: Interview with Sean Hyson

2012-07-0531:24

Episode 8: Interview with Citadel Nutrition

2012-06-2542:34

Episode 7: The Fitness Summit recap – body weight training, fad diets and hypertrophy training

2012-06-2236:32

Episode 6: Jen Sinkler Interviewed, Metabolic Flexibility, Fasting and Endless Banter

2012-05-1753:44

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Episode 10: Former Fat Boy Syndrome Extended, Learning the Big 3, and Random Updates

#box-pro-ellipsis-176134214827731{-webkit-line-clamp:2;}Episode 10: Former Fat Boy Syndrome Extended, Learning the Big 3, and Random Updates

Episode 10: Former Fat Boy Syndrome Extended, Learning the Big 3, and Random Updates

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Episode 10: Former Fat Boy Syndrome Extended, Learning the Big 3, and Random Updates