ADHDville is the podcast for anyone whose mind takes the scenic route. Hosted by Paul and Martin, two friends with combined-type ADHD, we explore the fascinating, funny, and often overlooked corners of life with a neurodivergent lens.

Think of us as your co-ex-mayors, guiding you through a town where a conversation about hats can lead to historical riots, Frank Sinatra mysteries, and practical ADHD life hacks. We tackle everything from focus tricks and sensory quirks to how hats can help with your ADHD brain.

So, pull up a stool at the King's Agitated Head, subscribe, and let's navigate the wonderfully random roads of ADHD together. Be kind to yourself, and fare thee well!

Find us on all major podcast platforms. For our beautiful faces, sally forth to YouTube!


See our beautiful faces on YouTube

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.