We round off the first series of Past Imperfect, looking back over the topics we've covered and the shifts that have happened, and forward to the feast of topics for series 2.  
Some of our ponderings this week include narcissism, ways to see fear, parenting, intrinsic validation and transforming your future by changing your relationship with past events. 
What's the difference between reactivity and responsiveness? How do you turn every trigger into an opportunity to release old patterns and navigate new ways to be?  What's scarier: public speaking or having a bath at a friend's house? 
In series two, we'll be talking about 
- the intricacies of memory and trauma 
- surviving the trauma of FGM
- recovering after sexual assault
- the joys of paradox
- the different flavours of narcissism and the difference between narcissistic, sociopathic and psychopathic behaviours
- dealing with the fallout of your positive transformation
- the effects of trauma on your physical system, autoimmune system and internal boundaries.

Resources 
Untamed, by Glennon Doyle https://www.goodreads.com/book/show/52129515-untamed
Embodied Intimacy: intimacy and embodiment training ReSource training  Narcissistic Abuse Recovery Program by Melanie Tonia Evans. Sign up for her Gold Membership narcissistic abuse recovery program here https://bit.ly/3g5g0gl 
Music: New Dawn by Ruth Blake. Listen to her music at www.ruthblake.com 
Logo image based on Psychopomp by Hollie Chastain. Check out her art and amazing collage book at www.holliechastain.com 
Logo design @ebz_agg