Episode 110 “Anxiety Benefits”

Episode 110 “Anxiety Benefits”

Update: 2022-04-29
Share

Description

Anxiety is a normal response to a potentially dangerous or threatening situation. While we typically think about anxiety as a bad thing, numerous studies suggest that anxiety has many benefits to humans. What are they? We discuss on Episode 110, Anxiety Benefits.







On this show we discuss the following articles:







Article 1







Article 2















Photo by Annie Spratt on Unsplash
Comments 
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 110 “Anxiety Benefits”

Episode 110 “Anxiety Benefits”

Chris Fasano