Episode 124 “Break the Routine”

Update: 2023-11-16

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Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and

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In Channel

Episode 129 “Fix Your Umbrella”

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Episode 128 “Be Relentless”

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Episode 127 “Discipline”

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Episode 126 “Non Digital Hobbies”

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Episode 125 “Are We the Problem?”

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Episode 124 “Break the Routine”

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Episode 123 “Life is Boring”

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Episode 122 “I Am So Sorry”

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Episode 121 “Don’t Be Nervous”

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Episode 120 “Just a Few Friends”

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Episode 119 “Confidence is Critical”

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Episode 118 “Embrace Confusion”

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Episode 117 “Post Your Life”

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Episode 116 “Communication is Key”

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Episode 115 “Kid Panic Attacks”

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Episode 114 “Learn From the Arrow”

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Episode 113 “School Shooting Anxiety”

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Episode 112 “Sexting and Sextortion”

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Episode 111 “Sad Teenagers”

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Episode 110 “Anxiety Benefits”

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Episode 124 “Break the Routine”

#box-pro-ellipsis-175773891012751{-webkit-line-clamp:2;}Episode 124 “Break the Routine”

Episode 124 “Break the Routine”

Christopher Fasano, Ph.D.

Episode 124 “Break the Routine”