Episode 112: How to Meet Your Protein Needs as a Plant Based Runner
Update: 2025-01-24
Description
In this episode, Coach Kayla discusses protein recommendations and the 4 steps to meet your protein needs as a plant based runner.
Read the full blog article at plantbasedperformancedieititian.com.
Download the Protein Guide.
Join the Recipe Club here.
Join the Plant Based Performance Runner Winter Challenge! Join the Plant Based Performance Runners Facebook Group for more information!
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