DiscoverPlant Based Performance DietitianEpisode 118: How to Meet Your Iron Needs as a Plant Based Endurance Athlete
Episode 118: How to Meet Your Iron Needs as a Plant Based Endurance Athlete

Episode 118: How to Meet Your Iron Needs as a Plant Based Endurance Athlete

Update: 2025-02-14
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In this episode, I give you 4 tips on meeting your iron needs.


Check out the full blog article with a sample meal plan onthe Plant Based Performance Dietitian blog.

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Episode 118: How to Meet Your Iron Needs as a Plant Based Endurance Athlete

Episode 118: How to Meet Your Iron Needs as a Plant Based Endurance Athlete

Kayla Slater