Episode 114: Healing Trauma— How to Break Cycles, Heal From Trauma, & Restore Your Faith With Trauma Therapist Kobe Campbell
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Do you struggle to let go of pain from your past?
If so, you do not want to miss today's episode! Kobe Campbell is a trauma therapist and the author of Why am I Like This? She joins me today to discuss her own journey through healing and insight from her work as a trauma therapist. Here’s what we cover:
1. Kobe’s personal experience with trauma (4:10 )
2. The burden she picked up as a twin (7:59 )
3. How she found a therapist (12:37 )
4. Can you heal from trauma? (23:30 )
5. Kobe’s favorite tools for healing trauma (26:49 )
6. How to advocate for yourself with a therapist (38:10 )
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison? Leave them here.
If you enjoyed this episode, you'll love:
Episode 97: I Shouldn't Feel This Anxious—Insights on Trauma & Healing with Monique Koven
Episode 4: What Do I Need To Know About Trauma?
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Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
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