Episode 116: Periodisation

Update: 2025-05-29

Description

In this roundtable, Martin speaks to Dr. Gregory Haff, author of numerous books on periodization including "Periodization : Theory and Methodology of Training" and "Scientific Foundations and Practical Applications of Periodization"

Comments

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Episode 116: Periodisation

#box-pro-ellipsis-176657063900560{-webkit-line-clamp:2;}Episode 116: Periodisation

Episode 116: Periodisation

JPS Health and Fitness

Episode 116: Periodisation