DiscoverThe Lean 365 PodcastEpisode 119 - This is why you're not in shape.. (harsh truth)
Episode 119 - This is why you're not in shape.. (harsh truth)

Episode 119 - This is why you're not in shape.. (harsh truth)

Update: 2025-05-24
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In this episode, I break down the 3 mindset killers that keep most guys stuck: ego, excuses, and lack of urgency.

If you’ve been spinning your wheels, starting and stopping, or justifying why now’s not the right time, this one’s going to hit hard.

No fluff, no motivation quotes just straight talk about why change isn’t happening and how to flip the switch. If you're finally ready to face the truth and take action, tune in.

Enjoy.

Calorie calculator - https://app.calorieleads.io/tdee/5a165d2b-e4ed-4ee5-aa13-effafdc8f1cf

If you want personalised 1-2-1 coaching from myself and my team to ensure long-term success, book your free discovery call here: https://fitlabcoaching.co.uk/lean365-programme/

Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q

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Episode 119 - This is why you're not in shape.. (harsh truth)

Episode 119 - This is why you're not in shape.. (harsh truth)