Episode 12: Healing from Toxic Exposure of Environments and Relationships with Kelsey Zahn Melton
Update: 2021-03-01
Description
Kelsey discusses healing from toxic exposure from environments and relationships. Find her at @kelseyzahn on Instagram.
Referenced practices and books:
RAIN meditation
Ho’Onopono prayer
January Labs www.januarylabs.com
Ellen Heed: Sexological bodyworker www.ellenheed.com
The Anatomy of the Spirit- Caroline Myss- https://www.amazon.com/Anatomy-Spirit-Seven-Stages-Healing/dp/0609800140
Feelings Buried Alive Never Die- https://www.amazon.com/Feelings-Buried-Alive-Never-Die/dp/0911207023
Women, Food and Desire: https://www.amazon.com/Women-Food-Desire-Cravings-Embrace/dp/1476765065
Quotes from the show:
“The holy trinity of my childhood was guilt, fear, and shame.” Kelsey
“My calling in life is to lead people out of the deserts of life and into the ocean of their hearts.” Kelsey
Referenced practices and books:
RAIN meditation
Ho’Onopono prayer
January Labs www.januarylabs.com
Ellen Heed: Sexological bodyworker www.ellenheed.com
The Anatomy of the Spirit- Caroline Myss- https://www.amazon.com/Anatomy-Spirit-Seven-Stages-Healing/dp/0609800140
Feelings Buried Alive Never Die- https://www.amazon.com/Feelings-Buried-Alive-Never-Die/dp/0911207023
Women, Food and Desire: https://www.amazon.com/Women-Food-Desire-Cravings-Embrace/dp/1476765065
Quotes from the show:
“The holy trinity of my childhood was guilt, fear, and shame.” Kelsey
“My calling in life is to lead people out of the deserts of life and into the ocean of their hearts.” Kelsey
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