An honest look at our paths to coming home to our bodies. Trigger warning: discussion around eating disorders and a couple of swear words.

Quotes from the show:
I had deprived myself so much of my appetite for life and that translated to my appetite in what I allowed to show up on my plate. -Anna
There is so much energy and intellect and warmth and kindness and time that is available to us if we release ourselves from the obsession of trying to be smaller. -Anna

“Oh my God, what if you wake up some day, and you're 65, or 75, and you never got your memoir or novel written, or you didn't go swimming in those warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life, of imagination and radical silliness and staring off into space like when you were a kid? It's going to break your heart. Don't let this happen.” -Anne Lamott

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