Episode 12: Protein is not just good for you, it's super important and you probably don't get enough!
Update: 2021-01-12
Description
The title says it all. Ignore the mTor noise. Ignore the naysayers who avoid the most important macronutrient. Protein is here where it's at. Go eat some right now!!
The full video version of this episode can be found here: https://youtu.be/2fgSM3RYbf8
Facebook: https://www.facebook.com/theapextrainingsystem
Instagram: @bronsondant72
Website: https://apxts.com
Comments
In Channel