Episode 8: Basic nutrition for the healthy 40 Something and beyond
Update: 2021-01-12
Description
Jamie Dant is a wizard at helping people fix their nutrition. She's smart, knowledgeable, and very good and making things easy to understand. Her programs have helped hundreds of people lose fat, build muscle, avoid or get off of medication, and feel better every day. Jamie has spent years learning the best methods and information there is to help you get healthy and stay that way.
Facebook: https://www.facebook.com/theapextrainingsystem
Instagram: @bronsondant72
Website: https://apxts.com
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