Episode 12: What Even is an Attachment Style??
Description
This week we build off of last week's episode about commitment issues by identifying our own attachment styles and how those might be impacting our lives and relationships. To be honest, looking into these brought us down some rabbit holes, both on the internet and within our brains, trying to identify when and how these styles were developed within our lives. Biggest take away: your attachment styles doesn't define you as a person. Rather, it helps to provide insight on patterns that might be present within your life and relationships so you can better understand yourself and continue your growth journey.
SOURCES:
https://en.wikipedia.org/wiki/Attachment_theory
https://www.brightmindslk.com/post/childhood-attachment-styles
https://www.columbiapsychiatry.org/news/how-attachment-styles-influence-romantic-relationships
https://www.npr.org/2022/02/09/1079587715/whats-your-attachment-style-quiz
United States
