TW: in this episode we discuss many taboo themes of OCD such as race OCD, rape OCD and suicide OCD, if this will be too triggering for you to listen to, please refrain from listening and come back for the next podcast. 

In this episode I interview Shaun about his experiences with Obsessive Compulsive Disorder (OCD). He talks about experiencing terrifying themes of OCD and the thoughts that he was going insane before reaching a diagnosis. We also discuss Race OCD and how we can make sure we are safeguarding the mental health of BIPOC. If you are struggling with OCD please know you are not alone and please do reach out. OCDUK and OCDAction are also some amazing organisations that offer services aimed at helping people with OCD. If you are in crisis, SHOUT and Samaritans provide 24/7 support (SHOUT: 85258, Samaritans: 116123). 

You can find me on my Instagram and TikTok @liv.ingwithocd, make sure to follow to keep up to date with all things mental health and this podcast! You can find Shaun on his instagram @theshaunflores.