Hey Tinnitus Friends & Family,

In this powerful episode, I sit down with Rick, a former member of MyTinnitus.Club, who went from relying on medications and feeling completely stuck… to experiencing deep calm and confidence in his tinnitus habituation journey.

Rick’s story is one many of us can relate to:
👉 Trying everything to make the sound go away
👉 Relying on pills to survive each day
👉 Feeling like tinnitus was taking over his life
But then something changed. Through community, mindset shifts, and a structured approach, Rick discovered a new way forward—without the need to “fix” the sound.

This interview is a director’s cut from our YouTube channel, released during our holiday series, and it’s packed with insight, relatability, and real transformation.

🧭 In this episode, you’ll hear about:
• Rick’s early struggles and dependency on medication
• The key mindset shifts that helped him change direction
• How he approached habituation from a place of self-trust
• What role the MyTinnitus.Club community played
• His message to others who are still stuck in fear and frustration

💡 If you’ve ever felt like you’re the only one not getting better, Rick’s story is here to remind you:
You are not broken. Your brain can change.

🎁 Start your journey today:
→ Free 4-Day Tinnitus Email Course: https://habituate.online
→ Join the community: https://www.mytinnitus.club
→ Coaching waitlist available – weekly group coaching is open inside the club.

Rate & Review if this episode gave you hope – and don’t forget to subscribe for more success stories and actionable support.

Hear you in the next one!

Your Tinnitus Coach Frieder