Episode 129 - The One Question That Changes your Tinnitus Journey
Update: 2025-09-19
Description
Hey Tinnitus Friends & Family,
What if you didn’t need to get rid of your tinnitus… to finally stop suffering from it?
In this powerful episode, Tinnitus Coach Frieder shares the one mindset-shifting question that has changed everything for hundreds of people on their habituation journey.
👉 You’ll learn:
• Why constantly fighting or monitoring tinnitus keeps you stuck
• How to rewire your brain’s response through neuroplasticity
• Why most people are focused on the wrong goal
• And how this one question can open the door to real, lasting relief
If you’ve been stuck in the loop of googling, masking, avoiding silence, or chasing the next cure — this episode might be the turning point.
🎧 Tune in to discover how your relationship with the sound is the key — and why this shift could be the beginning of your own tinnitus transformation.
⸻
Mentioned in this episode:
🌱 Join our free 4-day email course → https://www.habituate.online
💬 Learn more about the 12-week relief program → https://www.mytinnitus.club
Hear you in the next one!
Your Tinnitus Coach
Frieder
What if you didn’t need to get rid of your tinnitus… to finally stop suffering from it?
In this powerful episode, Tinnitus Coach Frieder shares the one mindset-shifting question that has changed everything for hundreds of people on their habituation journey.
👉 You’ll learn:
• Why constantly fighting or monitoring tinnitus keeps you stuck
• How to rewire your brain’s response through neuroplasticity
• Why most people are focused on the wrong goal
• And how this one question can open the door to real, lasting relief
If you’ve been stuck in the loop of googling, masking, avoiding silence, or chasing the next cure — this episode might be the turning point.
🎧 Tune in to discover how your relationship with the sound is the key — and why this shift could be the beginning of your own tinnitus transformation.
⸻
Mentioned in this episode:
🌱 Join our free 4-day email course → https://www.habituate.online
💬 Learn more about the 12-week relief program → https://www.mytinnitus.club
Hear you in the next one!
Your Tinnitus Coach
Frieder
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