Episode 129: Yancy Culp Talks on the Importance of Off-Season, Coaching During Off-Season, Building an Aerobic Base, and Much More
Update: 2017-10-24
Description
In this week’s episode, Yancy Culp chats with Miles and I and gives us his thoughts on OCRWC, and where he sees the sport of OCR heading. We also talk about:
– The importance of a 3-4 month off-season
– The importance of keeping your coach during off-season
– Why you should invest in a run clinic
– How his perspective and approach to life and has changed since cancer
– His favorite shoes for trail and mud
– and more!!
CLICK HERE to listen or download on iTunes or Stitcher!!!
The post Episode 129: Yancy Culp Talks on the Importance of Off-Season, Coaching During Off-Season, Building an Aerobic Base, and Much More appeared first on Link Endurance.
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