Episode 13 - COMING OUT OF A RUT: look cass, i ate one vegetable today!

Update: 2023-08-23

Description

Now you know how to recognise the signs of burnout and identify your bad habits, Cass and Mags share experiences, advice and tips on how to recover from a hard time/burnout episode to reclaim your life and get back on track.

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In Channel

Episode 20 - SOCIALISATION AND HUMAN INTERACTIONS: alexa, play we’re all in this together by the cast of high school musical

2023-12-0602:08:48

Episode 13 - COMING OUT OF A RUT: look cass, i ate one vegetable today!

2023-08-2339:39

Episode 12 - BAD HABITS: mags, where's my vape?

2023-08-0951:30

Episode 11 - BURNOUT: going for a nap to forget i have feelings lol

2023-07-2601:03:29

Episode 9 - STRUGGLES WITH UNEMPLOYMENT: bro i need a sugar daddy at this point

2023-06-2801:12:20

Episode 8 - IMPOSTER SYNDROME: i’m done with this shit

2023-06-1453:34

Episode 7 - IDENTITY & BELONGING: mags... i dyed my hair... again

2023-05-3101:15:20

Episode 6 - BODY IMAGE & CONFIDENCE: mate, i look like shit

2023-05-1752:35

Episode 5 - SELF CARE, SELF INDULGENCE AND SELFLESSNESS: brb, going to hermit

2023-05-0345:10

Episode 4 - RELATIONSHIPS: making my ideal boyfriend in the sims bc he doesn’t exist irl

2023-04-1901:04:51

Episode 3 - SOCIAL MEDIA: cass, tiktok outed me

2023-04-0544:33

Episode 2 - LIFE AFTER GRADUATING: do you want to come over and have an existential crisis together?

2023-03-2238:16

Episode 1 - UNIVERSITY: shall we skip this lecture?

2023-03-0837:11

Welcome to A Cup of Growth

2023-03-0500:50

Episode 19 - HAVING A SUPPORT SYSTEM: help me!!!

2023-12-0501:00:18

Episode 18 - GROUNDING YOURSELF: let's get our sh*t together!

2023-12-0543:23

Episode 17 - ROUTINES: waking up at 5am challenge!

2023-12-0556:59

Episode 16 - MOTIVATION AND DISCIPLINE: ya girl has been productive today!

2023-12-0538:59

Episode 15 - NOSTALGIA: mate, i want to be 16 again

2023-12-0544:50

Episode 14 - EXPECTATIONS: nvm, re-thinking my whole existence

2023-12-0546:05

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Episode 13 - COMING OUT OF A RUT: look cass, i ate one vegetable today!

#box-pro-ellipsis-17616586669484{-webkit-line-clamp:2;}Episode 13 - COMING OUT OF A RUT: look cass, i ate one vegetable today!

Episode 13 - COMING OUT OF A RUT: look cass, i ate one vegetable today!

A Cup of Growth Podcast

Episode 13 - COMING OUT OF A RUT: look cass, i ate one vegetable today!