DiscoverA Cup of GrowthEpisode 6 - BODY IMAGE & CONFIDENCE: mate, i look like shit
Episode 6 - BODY IMAGE & CONFIDENCE: mate, i look like shit

Episode 6 - BODY IMAGE & CONFIDENCE: mate, i look like shit

Update: 2023-05-17
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Description

CW: mentions of body image and disorders.


In this episode, Mags and Cass invite special guest and dear friend Jess to discuss their experiences with body image and confidence, how social media affects self-esteem, and comment on the toxicity of diet and wellness culture. 




Resources: 


Use these resources if you think you or someone else needs support for an eating disorder or have any other concerns:


Young Minds: https://www.youngminds.org.uk/young-person/my-feelings/eating-problems/?gclid=Cj0KCQjwpPKiBhDvARIsACn-gzC5XB4cwRCy2269Lfp3Y3TkuTPtoGaDS4WevMj3M-5u4LTSv_4PnIQaAjmxEALw_wcB 


Mind Charity: https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/treatment-support/ 


NHS: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/ 





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Episode 6 - BODY IMAGE & CONFIDENCE: mate, i look like shit

Episode 6 - BODY IMAGE & CONFIDENCE: mate, i look like shit

A Cup of Growth Podcast