Episode 14: How I Function when I'm Balanced

Update: 2020-11-13

Description

What do you feel like on a daily basis when you take time for yourself.

Do you find that you are better able to handle the day?

In this episode, I explore what happens when I do take time for self care and what happens when I don't.

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Comments

In Channel

Podcast-E31: Secrets to Preventing Foot Injury with Physical Therapist to Olympians - Deborah Walker

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Episode 30: Tap into YOUR New kind of Running Energy with Karen Loaiza-Wulff

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Episode 29: The Pro-Athelete Quick Recovery Miracle Hack

2021-10-2127:44

Episode 28: This Top Hack for Injury Prevention when Running

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Episode 27: 3 Genius Hacks that Help you Sleep Well Even if you don't get the full 8Hrs

2021-07-1617:44

Episode 26: For this Level of Happiness, We Don't do THIS Enough!

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Episode 25: Family Crisis Hits! -How to care for yourself and keep Strong for everyone you love

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Episode 24: Experience this with me for the First time, My BODY never felt so ALIVE!

2021-05-2515:55

Episode 23: This Instant access tool will Save us from a Bad Moment

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Episode 22: Society Developed this Habit for Mental Health during COVID... Mental Health Awarness Week

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Episode 21: Self-Care hack you must DO after a workout!

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Episode 20: The Steps you Wish you knew before you got Injured!

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Episode 19: This self Care Habit formation Secret will give you Me Time... in No Time!

2021-04-2010:43

Episode 18: What you can do to become mentally stimulated

2021-03-2409:54

Episode 17: 3 Tips i wish i knew about physical body self care sooner!

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Episode 16: How to Relax with No Time

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Episode 15: Feeling Rubbish ??? My 3 key tips to fix this feeling fast...

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Episode 14: How I Function when I'm Balanced

2020-11-1309:43

Episode 13: Day 10 Hygge Manifesto - Shelter

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Episode 12: Day 9 Hygge Manifesto - Togetherness

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Episode 14: How I Function when I'm Balanced

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Episode 14: How I Function when I'm Balanced

Colette Parratt

Episode 14: How I Function when I'm Balanced