Episode 24: Experience this with me for the First time, My BODY never felt so ALIVE!

Update: 2021-05-25

Description

I love experiencing new things that are beneficial for our health. Join me today when I share the emotions and health benefits that come with Cold Water Exposure and how challenging it is to do it! How did I harness the bravery to do it???

Enjoy the fun!

Instagram: @thecozysoulco

Facebook Page: the cozy soul

Comments

In Channel

Podcast-E31: Secrets to Preventing Foot Injury with Physical Therapist to Olympians - Deborah Walker

2021-12-0101:05:35

Episode 30: Tap into YOUR New kind of Running Energy with Karen Loaiza-Wulff

2021-11-1238:39

Episode 29: The Pro-Athelete Quick Recovery Miracle Hack

2021-10-2127:44

Episode 28: This Top Hack for Injury Prevention when Running

2021-10-1222:17

Episode 27: 3 Genius Hacks that Help you Sleep Well Even if you don't get the full 8Hrs

2021-07-1617:44

Episode 26: For this Level of Happiness, We Don't do THIS Enough!

2021-06-2914:10

Episode 25: Family Crisis Hits! -How to care for yourself and keep Strong for everyone you love

2021-06-1719:39

Episode 24: Experience this with me for the First time, My BODY never felt so ALIVE!

2021-05-2515:55

Episode 23: This Instant access tool will Save us from a Bad Moment

2021-05-1412:02

Episode 22: Society Developed this Habit for Mental Health during COVID... Mental Health Awarness Week

2021-05-1113:19

Episode 21: Self-Care hack you must DO after a workout!

2021-04-2817:09

Episode 20: The Steps you Wish you knew before you got Injured!

2021-04-2214:03

Episode 19: This self Care Habit formation Secret will give you Me Time... in No Time!

2021-04-2010:43

Episode 18: What you can do to become mentally stimulated

2021-03-2409:54

Episode 17: 3 Tips i wish i knew about physical body self care sooner!

2021-03-2318:09

Episode 16: How to Relax with No Time

2020-11-2412:13

Episode 15: Feeling Rubbish ??? My 3 key tips to fix this feeling fast...

2020-11-1710:26

Episode 14: How I Function when I'm Balanced

2020-11-1309:43

Episode 13: Day 10 Hygge Manifesto - Shelter

2020-11-1208:01

Episode 12: Day 9 Hygge Manifesto - Togetherness

2020-11-1111:58

00:00

Episode 24: Experience this with me for the First time, My BODY never felt so ALIVE!

#box-pro-ellipsis-175884653005389{-webkit-line-clamp:2;}Episode 24: Experience this with me for the First time, My BODY never felt so ALIVE!

Episode 24: Experience this with me for the First time, My BODY never felt so ALIVE!

Colette Parratt

Episode 24: Experience this with me for the First time, My BODY never felt so ALIVE!