About Lauren Johnson:

Lauren is a mental performance coach and keynote speaker. She works with professional athletes, military personnel, and business professionals through national speaking engagements, educational training workshops, and consulting. Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Master's Degree in Performance Psychology from National University. Lauren's practical, straightforward advice and mental performance strategies help individuals develop mental toughness so they can perform their best regardless of circumstance.

In this episode:

• don't wait for things to be perfect. JUST START.


• always perform your best, regardless of your circumstances


• accepting your reality and responding productively


• combating your fear of rejection


• Find Lauren's 75 Powerful Questions here: https://go.laurenjohnsonandco.com/57questions


• Apply for Lauren's Elite by Choice event here: https://www.laurenjohnsonandco.com/ebc

Connect with Lauren:

• Instagram: https://www.instagram.com/laurennicolejohnson/


• LinkedIn: https://www.linkedin.com/in/laurenjohnsonn/


• Twitter: https://twitter.com/_laurenjohnson_


• Website: laurenjohnsonandco.com

Connect with Sammy:

• Facebook:  @themelifestyle


• Instagram:  the_sammyj


• TikTok: @mentaledge


• Linkedin: linkedin.com/in/sammy-farrens-midwest-mindset-trainer-947703225


• Website: mentaledgepodcast.com

Audio and show notes by Premier Podcast Promotions