DiscoverFit for Any BattleEpisode 14 - Too much exercise and lack of sleep
Episode 14 - Too much exercise and lack of sleep

Episode 14 - Too much exercise and lack of sleep

Update: 2023-04-16
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This week Richard Bagdonas, author of Fit for Any Battle, talks about what happens when you double your exercise routine after chemotherapy. He also goes over recovery and lack of sleep.

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Episode 14 - Too much exercise and lack of sleep

Episode 14 - Too much exercise and lack of sleep

Richard Bagdonas