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Episode 6 - Vitamins and supplements for chemo, FitFAB customizations, and better sleep

Episode 6 - Vitamins and supplements for chemo, FitFAB customizations, and better sleep

Update: 2023-02-05

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This week Richard Bagdonas, author of Fit For Any Battle, walks you through the vitamins and supplements he uses to help with chemotherapy for prostate cancer. He also explains some of the customizations he has made to the FitFAB workout for chemotherapy, and how to get better sleep.

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In Channel

Episode 20 - 100% completed with treatment for aggressive prostate cancer!

Episode 20 - 100% completed with treatment for aggressive prostate cancer!

2023-08-0610:38

Episode 19 - 87.5% completed with radiation and only 5 more treatments to go!

Episode 19 - 87.5% completed with radiation and only 5 more treatments to go!

2023-07-1612:43

Episode 18 - 62.5% completed with radiation and dark hair coming back months after chemotherapy

Episode 18 - 62.5% completed with radiation and dark hair coming back months after chemotherapy

2023-06-3008:58

Episode 17 - Side effects under control at the halfway point of radiation for prostate cancer

Episode 17 - Side effects under control at the halfway point of radiation for prostate cancer

2023-06-2112:08

Episode 16 - Week 1 of 8 for daily radiation therapy for aggressive prostate cancer

Episode 16 - Week 1 of 8 for daily radiation therapy for aggressive prostate cancer

2023-06-0516:19

Episode 15 - I am done with chemo! Here's how I did it.

Episode 15 - I am done with chemo! Here's how I did it.

2023-05-0219:59

Episode 14 - Too much exercise and lack of sleep

Episode 14 - Too much exercise and lack of sleep

2023-04-1611:08

Episode 13 - Recorded right after chemo 5 out of 6. One more to go!

Episode 13 - Recorded right after chemo 5 out of 6. One more to go!

2023-03-2913:39

Episode 12 - HIPAA info to know, anemia and eye twitching from Taxotere

Episode 12 - HIPAA info to know, anemia and eye twitching from Taxotere

2023-03-1913:52

Episode 11 - Hiking the highest point in Big Bend National Park

Episode 11 - Hiking the highest point in Big Bend National Park

2023-03-1411:31

Episode 10 - I was chased by a guy with machete

Episode 10 - I was chased by a guy with machete

2023-03-0520:57

Episode 9 - The weather calls for brain fog and more

Episode 9 - The weather calls for brain fog and more

2023-02-2613:11

Episode 8 - Halfway done with chemo!!!

Episode 8 - Halfway done with chemo!!!

2023-02-1716:49

Episode 7 - Hair loss, home therapeutics, and my morning routine

Episode 7 - Hair loss, home therapeutics, and my morning routine

2023-02-1117:40

Episode 6 - Vitamins and supplements for chemo, FitFAB customizations, and better sleep

Episode 6 - Vitamins and supplements for chemo, FitFAB customizations, and better sleep

2023-02-0511:14

Episode 5 - Chemo #2 is in the books - I am 33% done!

Episode 5 - Chemo #2 is in the books - I am 33% done!

2023-01-2714:32

Episode 4 - Hair loss, weight gain, and saying goodbye to incontinence

Episode 4 - Hair loss, weight gain, and saying goodbye to incontinence

2023-01-2010:07

Episode 3 - Neulasta and Cialis for prostate cancer treatment

Episode 3 - Neulasta and Cialis for prostate cancer treatment

2023-01-1409:10

Episode 2 - Chemo treatment #1 out of 6

Episode 2 - Chemo treatment #1 out of 6

2023-01-0515:10

Episode 1 - How we got here

Episode 1 - How we got here

2023-01-0331:51

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Episode 6 - Vitamins and supplements for chemo, FitFAB customizations, and better sleep

Episode 6 - Vitamins and supplements for chemo, FitFAB customizations, and better sleep

Richard Bagdonas