Episode 16: Suicidal Ideation/Thoughts and Self Harm - What is it and how I overcome it.
1Description
WARNING: This episode contains content about suicidal ideation, neat attempt, self-harm, and disordered eating. DO NOT LISTEN IF THIS SUBJECT MATTER WILL DYSREGULATE YOU.
IF YOU ARE STRUGGLING WITH SUICIDAL THOUGHTS OR IDEATION CONTACT YOUR LOCAL EMERGENCY SERVICES IMMEDIATELY OR CONTACT YOUR NATIONAL SUICIDE HELPLINE https://www.opencounseling.com/suicide-hotlines
This is a reminder that I am not a licensed medical or mental health professional, I am simply sharing my journey and experiences of living with Borderline Personality Disorder.
WorkBooks
Dr. Fox Borderline Personality Disorder Work Book
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